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WHAT YOU’LL GET

Bi-monthly  60-minute, 1-on-1 sessions.

 

Comprehensive wellness assessment.

 

Personalized nutrition, mindfulness, and 
exercise plan to help you reach your goals.

 

Unlimited guidance and support via email & text.

 

Helpful tools, tips, and tricks for navigating your unique obstacles.

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Recipes that are easy, nutritious & targeted specifically for you.

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Grocery Store tours and pantry makeovers.

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You will meet with Amanda twice a month for 6 months via Zoom. 


Book a free consultation!

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Choose your path!

Find one that works for you

  • 20 Minute Free Call

    0$
     
    Let's touch base on some of your goals!
    Valid for one week
    • Limited Time Only!

      Health Coaching

      260$
      Every month
      Work with Amanda on your personal health goals.
      Valid for 6 months
      • One on One Health Coaching with Amanda
    • 28 Day Reset

      300$
       
      Gut and Hormone Reset
      Valid for 3 months
      • Build a Wellness Plan
    • 6 Week Jumpstart

      450$
       
      Six Week Jumpstart to Wellness
      Valid for 3 months
      • 6 Week Jumpstart
      • Free 20 Minute Consultation
    • 3 Month Plan

      800$
       
      Three month transformation
      Valid for 3 months
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      This website is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Users of this website should not rely on information provided on this website for their own health problems. Any questions regarding your own health should be addressed to your own physician or other healthcare provider. These statements have not been evaluated by the Food and Drug Administration. None of the products mentioned in this blog are intended to diagnose, treat, cure, or prevent any disease.

      ©2023 by Nourished Content. Proudly created with Wix.com

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